Stress

Stress, Wellbeing and Assertiveness

With these two workshop you can have the tools to deal with stress, wellbeing and also to build confidence and be more assertive.

Managing Anxiety & Stress: An Awareness workshop

Everybody feels anxious at some point in their lives; starting a new job, trying to meet a deadline, sitting an exam, we expect to feel agitated and nervous. But when that anxiety is not managed it can develop into a more series mental health problem -an anxiety disorder, stress or depression.
Anxiety Workshop £20.00

Managing Anxiety & Stress: An Awareness workshop

Everybody feels anxious at some point in their lives; starting a new job, trying to meet a deadline, sitting an exam, we expect to feel agitated and nervous. But when that anxiety is not managed it can develop into a more series mental health problem -an anxiety disorder, stress or depression.
Anxiety Workshop £20.00

Managing Anxiety & Stress: An Awareness workshop

Everybody feels anxious at some point in their lives; starting a new job, trying to meet a deadline, sitting an exam, we expect to feel agitated and nervous. But when that anxiety is not managed it can develop into a more series mental health problem - an anxiety disorder, stress or depression.
Anxiety Workshop £20.00

Managing Anxiety & Stress: An Awareness workshop

Everybody feels anxious at some point in their lives; starting a new job, trying to meet a deadline, sitting an exam, we expect to feel agitated and nervous. But when that anxiety is not managed it can develop into a more series mental health problem -an anxiety disorder, stress or depression.
Anxiety Workshop £20.00

Managing Anxiety & Stress: An Awareness workshop

Everybody feels anxious at some point in their lives; starting a new job, trying to meet a deadline, sitting an exam, we expect to feel agitated and nervous. But when that anxiety is not managed it can develop into a more series mental health problem -an anxiety disorder, stress or depression.
Anxiety Workshop £20.00

Managing Anxiety & Stress: An Awareness workshop

Everybody feels anxious at some point in their lives; starting a new job, trying to meet a deadline, sitting an exam, we expect to feel agitated and nervous. But when that anxiety is not managed it can develop into a more series mental health problem -an anxiety disorder, stress or depression.
Anxiety Workshop £20.00

ATL comment on ONS report on national suicide rates

Nansi Ellis, assistant general secretary for policy at the Association of Teachers and Lecturers (ATL), said: “The statistics give a hard edge to the stories we hear time and again from our members - that they are exhausted from the constant stress of never feeling they are on top of their workload and that they feel expected to devote every minute of their lives to their work.
Factsheet

Stress factsheet

Second only to those working in the health and social care field, education staff are among the most stressed workers in the land.