During this workshop, International Mental Health Ambassador Nina Jackson (or known to many as ‘The Ninja’ as she loves to move in mysterious ways!) will explore how important your well-being is so that you can be healthy, happy and safe in your world of work and personal life. Discover her amazing tips for making sure you put yourself first and value your unique ingredients. Become your own ‘No.1’ fan in looking after yourself and each other. Tools, skills and strategies that will be easily transferable and achievable that very day. Leave the workshop invigorated and happy.
1. Rest: Understand the importance of rest and ensuring you build this into your daily life.
2. Balance: Know when to say YES. Know when to say NO. Know how important YOU are for others.
3. Happiness: When your mind and body are well it’s easier to cope with difficulties. Find out how with the Ninja.
TIME FOR YOU
Time flies when you are busy, but making time for you and the children you teach is essential.
Know how to incorporate activities that can help you relax and devote time to health and well being.
Create and save Magic Moments in your life and in the lives of those you teach. The simplest of things can make you emotionally safe.
Nina is an International Education Consultant, mental health ambassador, award winning speaker, best selling author, and is a leading practitioner in outstanding learning and teaching. She has a particular gift of working with SEN, Gifted and Talented and engaging disaffected learners. Her training courses on all aspects of Learning and Teaching always leave educationalists wanting more - she is in high demand for working with teachers, students and educationalists alike. She runs her own training Company 'Teach Learn Create Ltd' and is an Associate Director with 'Independent Thinking Ltd'.
Audience: Anyone who works in education. This is a FREE event open to ATL, NUT and NEU members.
9.15am – 10am Registration, networking and refreshments
10am – 12.15pm Personalised Rest and Balance for Education Professional - because you’re worth it! CPD with Nina Jackson.
12.15pm – 12.45pm Workload campaign briefing
12.45pm – 1.30pm Two course lunch
1.30pm – 5pm Free spa access!
We look forward to welcoming you to this event.